The thinking
The quiet approach
to strength.
Most home equipment asks for space, noise and a certain amount of commitment to the equipment itself. We wanted the opposite: a small, well-made object that asks nothing of the room and lets the work stay the focus.
Train with less weight and more intent. Move slowly enough that you can feel where the tension starts and where it leaves. Then repeat it, with the same care, on the next set.
— VitalForm